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from the Preface

Whether we know it or not, we are all spiritual beings, and the spiritual journey consists in removing the barriers that prevent us from fully realizing this.

Traditionally, in the East, this inner journey was undertaken alone, or within a monastic community,…….. using methods such as the cultivation of loving kindness and compassion, chanting, and the guru-disciple relationship. Relationships between men and women were not an acceptable part of this process. Women were seen as a distraction to men on the spiritual path…….